Bestsellers products.: January 2012

Saturday, January 28, 2012

The Step F1004 Step Workout System

Customer Rating :

List Price : $79.99 Price : $46.54

Product Description

The Step Workout System. Groove your body back into shape! It's easy to get in a workout rut. But it's time to break out of that funk and start feeling better... The Step Workout System is your solution! Using the "Basic Step" workout DVD featuring aerobic instructor Cathe Friedrich, you'll shape and tone muscles for that beach body you've always wanted! The 11 x 25" Step is a super-durable, non-slip surface for working your body back to health! Details: Non-slip, durable platform; Adjusts from 4-to-6-to-8"; Includes All-Sep DVD entitled "Basic Step". Bring back your healthy lifestyle for a NEW you! Act Now! The Step Workout System

Amazon.com Product Description

Get everything you need for your Step workout at home with the Step F1004 Step Workout System. It includes a the lightweight, instantly adjustable Step platform with a slip-proof, durable mat on top, and non-marking rubber floor pads on the bottom of the platform and the blocks. It has a generous 11 x 25 inches stepping surface that adjust to 4, 6, and 8 inches. The platform and blocks are made of high density polyethylene, and they support up to 200 pounds. The F1004 Step Workout System also includes a 45-minute All Step training DVD by Cathe Friedrich.

About The Step
The Step is America's original aerobic fitness step system and is widely used by individuals and over 18,000 health clubs. The Step has a patented design for adjusting and stacking platforms together making it suitable for beginners and advanced steppers alike. The Step aerobic activity involves low-impact, high-intensity exercise - recommended by physical therapists and fitness professionals.

What's in the Box?
The Step Workout System, training DVD

Manufacturer Warranty
90 days

Everything you need for a 90-minute Step workout
Platform and blocks are made of high-density polyethylene
11 x 25 inch step surface
Adjustable to 4, 6, and 8 inches in height
45-minute All Step training DVD by Kathy Fredericks

The Step F1004 Step Workout System Reviews

23 of 24 people found the following review helpful:

Better Have Small Feet, May 22, 2006

The CEO Homemaker (San Francisco) - See all my reviews

This review is from: The Step F1004 Step Workout System (Sports)

I bought this thinking it was like the step benches used in the clubs. It is, except it's a whole lot smaller. I think it would be fine for a smaller person, but if you're 5'8" with feet to match, you'll spend most of your time hoping you don't fall off the step. The quality of the product is good and the video they send with it is good. Just don't assume it's the size you're used to if most of your stepping has been at a health club.

17 of 17 people found the following review helpful:

Great step for home!!, April 15, 2006

SteppingFool (Bergen County, NJ) - See all my reviews

This review is from: The Step F1004 Step Workout System (Sports)

This is the perfect step for at home. It's slightly shorter than steps you'd typically find at gym clubs and the risers are rectangular instead of square and take up less space. The risers also have cut outs on the bottom which are perfect for dyna bands or other resistance bands.

As for the video, Cathe Friedrich is one of the best step instructors out there. I've been stepping for 14 years and found this routine, to give a great cardio work out. It definitely is not for the beginner, however, with time and repetition a beginner could pick it up.

Enjoy!

11 of 11 people found the following review helpful:

Excellent Product!, September 9, 2005

VMM - See all my reviews

This review is from: The Step F1004 Step Workout System (Sports)

I'm a single mother with a full-time job, taking part-time graduate classes are night. I have very little time to myself, let alone any time to go to the gym. I needed something that was fun and energizing to do at home, after my child went to sleep. I found the PERFECT product! I recommend this to anyone that wants to get a good workout in the comfort and privacy of their own home!

› See all 27 customer reviews...

The Firm Sculpting System

Customer Rating :

List Price : $39.98 Price :

Product Description

Featuring the FIRM signature method of cardio weight training, this kit includes the multi-functional FIRM 3-in-1 platform and 3 FIRM workouts on one DVD. The platform consists of a 6" and 8" segments that combine to 14" inches to deliver the ultimate body toning workout

Amazon.com Product Description

Shape, tone, and strengthen your body without heading to the gym day after day with the Firm's body sculpting system. Equipped with a multifunction three-in-one stair-step platform and a multi-workout DVD, the kit will melt away the fat and reshape your body in no time. The durable plastic stair-step platform is a terrific exercise accessory, with a three-level, no-slip platform that adjusts from 6 to 8 to 14 inches. As a result, it's easy to vary the difficulty and intensity of your workout.

The DVD, meanwhile, includes three different workouts to keep you fit and inspired. Hosted by Firm Master Instructor Allie DelRio Pointer, the Cardio Sculpt workout combines several cardio and body shaping routines, resulting in a single awesome body. Pointer will have you burning fat, building lean muscle, and creating your very own personal masterpiece throughout this 55-minute workout. Master Instructor Jennifer Carman hosts the 45-minute Body Sculpt workout, which features a scientifically sequenced series of strength-building exercises designed to work your upper and lower body fast. The workout will turn you into a strong fat-burning machine from top to bottom. Finally, the Ab Sculpt workout proves that getting flat abs can actually be fun. Master Instructor Lisa Kay leads you through this 25-minute workout, which teaches you the perfect exercises for strengthening, toning, and stretching your entire core. Kay also demonstrates the proper form and breathing technique for each exercise.

The Firm body sculpting system also comes with a rotational guide and eating calendar, which includes 30 days of exercises, 30 days of meal plans and recipes, and a series of motivational tips.

Body sculpting system with 3-in-1 stair-step platform and multi-workout DVD
Durable plastic no-slip platform adjusts from 6 to 8 to 14 inches
Cardio Sculpt workout helps you burn fat and build lean muscle
Body Sculpt workout works upper and lower body; 25-minute Ab Sculpt workout
Includes rotational guide and eating calendar with 30-day exercise and meal plan

The Firm Sculpting System Reviews

19 of 22 people found the following review helpful:

Indeed, a great workout. Be aware though..., December 10, 2006

KSJ "KSJ" - See all my reviews

This review is from: The Firm Sculpting System (Sports)

....that this is the same as the FIRM "original" Body Sculpting System out a few years back with Jen Carmen "Body Sculpt", Lisa Kay "Ab Sculpt" and Allie DelRio (Now Pointer)"Cardio Sculpt". Very effective workouts, all on one nifty DVD now.

9 of 9 people found the following review helpful:

I only wish it was on DVD at this price!, September 3, 2007

Amy in Michigan - See all my reviews

I've had this set, purchased for twice this cost at Target, for about 4 years. It helped me to lose about 40 pounds in six months. I have NEVER been one to exercise, especially anything aerobic. Once I got the hang of the steps, it was a breeze. (I am not especially coordinated!) The quick results are highly motivating.

The Firm tapes are not perfect. Sometimes the transitions are too fast, but I know when to hit the pause button while I pick up the weights I need, or to move the fanny lifter. I would also like some better music. But basically, I like the ability to work at different levels, and the motivating instructors.

12 of 13 people found the following review helpful:

Love it!, February 25, 2007

M. Bolton "Maggie" (San Diego) - See all my reviews

This review is from: The Firm Sculpting System (Sports)

This is the same system released 4+ years ago.(This is the Fanny Lifter-not the Box and not the Transfirmer-the wider steps.)

I was very out of shape-couldn't make it up stairs without being out of breath. It was very tough starting up...I couldn't make it through a whole workout until almost the 10th workout. I went from a size 16 to a size 6. Because of this system I have fallen in love with exercise and feeling/looking great!

Allie, Lisa and Jen are great leads!

› See all 72 customer reviews...

The Step F1053 Home Trainer

Customer Rating :

List Price : $49.00 Price : $38.77

Product Description

Non-slip surface on platform that supports up to 200 Lbs. * Stepping surface: 11 x 25 * Adjusts from 4 to 6 * Includes 53 minute All-Step video featuring the premiere step aerobic instructor Cathe Friedrich * Carton size: 30x15x7 *

Product Description

With this compact and portable step, you can get a low-impact, high-intensity workout in any room of the house. Use it while you're watching television, take it out on the back deck, or bring it with you to office for some lunchtime exercise. The Step Home Trainer features an 11-inch by 25-inch stepping surface and adjusts in height from four inches to accommodate individual fitness levels. It's easy to pick up and carry from room to room and stores almost anywhere. The sturdy step features a safe, non-slip surface and supports up to 200 pounds.

Included with the device is an hour-long instructional DVD designed for beginners and intermediate steppers and featuring well-known step aerobic instructor Cathe Friedrich and various workout routines. The dimensions of the step are 28.75 inches long by 14.25 inches wide, and the support blocks are 14.25 inches long by 10 inches wide. The step is covered by a manufacturer's lifetime warranty. No assembly is required.

Compact and portable step for use anywhere, anytime
Adjusts from four inches to six inches to accommodate individual fitness level
Safe, non-slip surface
Measures 28.75 by 14.25 inches; supports up to 200 pounds
Comes with hour-long instructional DVD

The Step F1053 Home Trainer Reviews

15 of 15 people found the following review helpful:

Good for Small Spaces, December 22, 2008

10-2-Go (Beaumont, Texas United States) - See all my reviews

This review is from: The Step F1053 Home Trainer (Sports)

I needed a small step so I could work out in my carpeted office during my lunch break (ah, the life of a busy working parent!). This is just the right size for that purpose. It's sturdy, even though, as other reviewers noted, the platform does not lock onto the risers--I've jogged up and down on it, jumped on and off, with and without the risers, and it doesn't move. Its only fault is that it makes a pretty loud noise as you step on it because it's hollow. I'm trying to figure out how to dampen the sound so I don't bother people in adjacent offices. I should have bought the two-riser model, though. Just remember, this is a smaller model than those used in gyms.

14 of 14 people found the following review helpful:

OK, February 15, 2008

Elizabeth A. Carter - See all my reviews

This review is from: The Step F1053 Home Trainer (Sports)

This product is OK. It is not quite as big as I expected it to be. It does serve its purpose and I can use it easily in a small space. You just have to be careful and watch where you step. If you are used to using the bigger gym size steps it is easy to miss the step.

9 of 9 people found the following review helpful:

Great for tighter spaces!, December 31, 2009

Derrick Coleman (Santee, CA) - See all my reviews

Amazon Verified Purchase

This review is from: The Step F1053 Home Trainer (Sports)

I was concerned that this step would be too small since I am used to the steps found at my local gym but thankfully it was smaller because any larger would have made it too big to use in my apartment. Surprisingly, I had no trouble adjusting to the size of the step and I really enjoy using it. I recommend this product for those who want to enjoy a workout at home but their living space is limited.

› See all 23 customer reviews...

5 star:		(10)
4 star:		(6)
3 star:		(8)
2 star:		(1)
1 star:		(2)

5 star:		(48)
4 star:		(16)
3 star:		(2)
2 star:		(4)
1 star:		(2)

5 star:		(7)
4 star:		(9)
3 star:		(7)
2 star:		(0)
1 star:		(0)